Equanimity
Before we can cultivate compassion, goodwill towards others or rejoice in other’s happiness, we have to first build equanimity towards all beings. (more…)
Before we can cultivate compassion, goodwill towards others or rejoice in other’s happiness, we have to first build equanimity towards all beings. (more…)
I do not want to mislead you here, so I will say at the outset that I do not think permanent peace and happiness are achievable. Of course, we can gain peace of mind, but as we know from experience, it isn’t going to last forever – nothing is permanent and this includes peace. (more…)
How can we make our life more meaningful and live it responsibly? One way is to start each day by contemplating the following points:
I believe by spending 10 minutes a day on contemplating each of these points, you will start to live a more enjoyable and responsible life. The best time to contemplate these points is in the morning before you start your day. This will ensure your day gets off to a good start and your mind is in a positive place.
These points are not religious or dogmatic in anyway, so you don’t have to be a Buddhist, or even religious, to make these contemplation’s a part of your daily routine. try them!
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All component things in the world are changeable.
They are not lasting.
Work hard to gain your own liberation.
Do your best.