Blog
Hello and welcome to my blog!
This blog will be about Buddhism. ‘Oh! not another one,’ I hear you say. Well, yes but…
There are many great blogs on Buddhism as a religion and even more on Buddhism as a philosophy. I am writing about Buddhism as a way of life, which means there is no Buddhist jargon or dogma. It is not based in the metaphysical world, but has its feet planted firmly on this planet. It is easy to follow and practical. I use the Buddha’s early teachings as the blogs foundation, and explain them in a way that is relevant to your life today. You will find some of what I am going to write about in my books, ‘The Best Way To Catch A Snake’ and ‘Life’s Meandering Path.’ You may also follow Buddhism Guide on Facebook and Twitter. I hope you enjoy the blog. Feel free to give me feedback, as I love to hear other people’s views.
Wabi Sabi: Finding Beauty in Imperfection
In today's fast-paced and constantly changing world, the ancient Japanese philosophy of Wabi Sabi offers a refreshing perspective on life, encouraging us to appreciate the beauty of imperfection and transience. Wabi Sabi is not just a design or aesthetic concept; it's...
Bouncing Back: The Art of Resilience and Renewal
Life is full of ups and downs, and it's often not the challenges we face that define us, but how we respond to them. Bouncing back from setbacks, whether they be personal, professional, or health-related, is a skill that can be developed and honed. In this article, we...
Navigating Grief: Understanding, Coping, and Healing
Grief is an unavoidable part of the human experience, a natural response to loss that can profoundly impact our emotional, mental, and physical wellbeing. Whether triggered by the death of a loved one, the end of a significant relationship, or a major life transition,...
From Perception to Action: Unveiling the Five Omnipresent Mental Factors
In Buddhism, there are five omnipresent mental factors. These factors are present in every moment of our mental experience and play a fundamental role in shaping our thoughts, emotions, and actions. Understanding these factors can help us cultivate mindfulness and...
Unravelling the Mind for a Deeper Understanding
In both Buddhism and neuroscience, the concepts of brain, mind, and consciousness play vital roles in understanding human existence and awareness. While Buddhism offers a philosophical and spiritual perspective, neuroscience approaches these concepts from a scientific...
Secular Buddhism: Bridging Eastern Wisdom and Western Minds
Buddhism, originating in ancient India, has traversed continents and centuries, touching thelives of millions. As it spread to the West, it underwent adaptations to resonate with theWestern mindset. One such adaptation that gained popularity is Secular Buddhism. In...
The Fluidity of Reality
The Buddhist concept of emptiness refers to the idea that all things lack intrinsic or inherent existence. It is a way of understanding the nature of reality and the way in which things come into being. By recognising the emptiness of all things, we can let go of our...
A Path to Peace
Over the years, I have spent a lot of time meditating and reflecting on world peace. I have even wondered if it was even possible. I concluded that it is not only possible, but also essential for humanity. It is complicated, multifaceted and requires cooperation, but...
Mangala Sutra – Part Eleven
You do not have to study Buddha’s teachings for very long to understand that the very heart of his teachings centre around the mind. Sometimes the essence of his teachings is reduced to three points: Help everyone; If you cannot help, at least do not harm them; And...
Mangala Sutra – Part Ten
In this blog, we will be looking at the Buddhist concept of nonself. This is a difficult subject for many of us to grasp because we have invested so much time and effort into building and reinforcing a sense of self. However, Buddha stated that what we call a self is...