Eight Verses of Thought Transformation – Part One

The Eight Verses of Thought Transformation is an important text from Tibetan spiritual writings known as lojong (mind training). The root text was written by the eleventh-century meditator Langri Tangpa Dorje Senghe.

These verses explain how we can see life through the eyes of compassion, and not through our self-cherishing ego. The more we meditate on thought transformation, the more compassionate we become. (more…)

Cultivating Patience

These days we are living in an ‘instant’ world, where we have fast-food, high speed internet and social media. We are told that time is money and productivity and efficiency have taken the place of well-being. (more…)

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