Something To Meditate On

Traditionally, what is talked about in Right Meditation is being able to concentrate single-mindedly on an object of meditation. However, I feel that before we can get to that point, we need to learn about single-minded concentration on our actions of body, speech and mind – our daily actions, in other words. How do we do this? We study Buddhist teachings, contemplate them and then meditate on them. (more…)

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